Leb Says

People who sit in the office all day on the computer will have sore eyes after a long time, which can easily lead to eye diseases. So, what tea is good for the eyes? Here are 4 kinds of tea that have the effect of brightening the eyes 4 kinds of tea good for the eyes 1. green tea Green tea contains powerful antioxidants and vitamin C, which can remove free radicals from the body and secrete hormones that fight stress. It can also reduce the cloudiness of the eye crystals, so drinking tea regularly can protect your eyes. The small amount of caffeine contained in green tea can stimulate the central nervous system and invigorate the mind. So it is best to drink it during the day to avoid disrupting sleep. 2. Chrysanthemum tea Chrysanthemum is rich in vitamin A, which is an important substance for eye health and is also used by Chinese medicine practitioners to treat various eye diseases. Chrysanthemum tea is good for refreshing and brightening the eyes, treating eye fatigue and blurred vi

 During the hot summer months, when the weather is hot and liver energy is strong, people are more prone to impatience and fire, and there is nothing better than drinking tea to clear the fire in summer. Drinking some cooling teas to clear the heat can reduce the fire and make people feel refreshed. But in the face of the wide variety of teas on the market, which tea should we drink in order to achieve the effect of clearing heat and removing fire? The ten kinds of herbal teas suitable for summer drinking 1. Green tea Green tea is slightly bitter and cold, with the function of eliminating heat, eliminating summer heat, detoxifying, removing fire, lowering dryness, quenching thirst, generating fluid, strengthening the heart and refreshing the mind. Green tea green leaf green soup, fresh and crisp, taste sweet and slightly bitter cold taste, rich in vitamins, amino acids, minerals and other nutrients, drink it both to relieve the heat, but also to increase the effect of nutrition. 2. Cas

 Green tea and pu-erh tea: green tea has the efficacy of lowering blood pressure and cholesterol, preventing hypertension and high blood pressure; pu-erh tea has the efficacy of lowering lipids, blood pressure and blood sugar, preventing arteriosclerosis and coronary heart disease. Both have blood pressure-lowering effects. I highly recommend green tea. Although green tea is very common. But I think it has a great effect. A little green tea, a lot of effects. Especially in these days of rapid development. Everyone is living a "fast" life. Take a cup of green tea to calm your mind. You will find that slow is also a life. Research has confirmed that green tea contains more than 450 kinds of organic compounds and 15 kinds of minerals. Most of these components have health and disease prevention effects. In particular, the aromatic compounds in green tea can dissolve fats and remove grease to prevent fat accumulation in the body; green tea contains vitamin B1, vitamin C and caffei

We all know that green tea is good for our health in a large number of ways. However, green tea is not only good for us. Green tea leaves can also be a very healthy addition to the plants in your garden diet. Adding green tea leaves to your garden Green tea is very high in nitrogen, which is vital for plant survival, as it is abundant in chlorophyll. Chlorophyll is the compound that enables plants to use energy from the sun to produce sugar from water and carbon dioxide (photosynthesis). Nitrogen is also one of the main elements of the amino acids that make up proteins. A lack of protein can cause the plant to wilt and eventually die. In addition, green tea leaves contain high levels of phosphorus and potassium. These are equally important for all different kinds of plants. Most importantly, green tea leaves in the garden also help plants retain water and deter weeds. Tea leaves can further enrich the soil of your garden When you add these leaves to your garden, not only do they provid

The health benefits of green tea have been praised for centuries. Studies have shown that drinking green tea may have a positive impact on skin health, help with weight loss and reduce the risk of cardiovascular disease. According to a report by the International Institute for Sustainable Development, tea is the second most consumed beverage in the world, after water. All teas, except herbal teas, are brewed from the dried leaves of the Camellia sinensis shrub. The level of oxidation of the leaves determines the type of tea. Green tea is made from unoxidised leaves and is one of the least processed teas. As a result, it contains the highest amount of antioxidants and beneficial polyphenols. Health benefits People use green tea in traditional Chinese and Indian medicine to control bleeding and heal wounds, aid digestion, improve heart and mental health, and to regulate body temperature. Studies have shown that green tea may have positive effects on weight loss, liver disease, type 2 dia

From weight loss to improved digestion, these are some of the possible benefits of green tea that research has shown. Green tea is arguably one of the most well-known superfoods, but how much do you know about what's in your cup? What is green tea? Green tea is made from the leaves of the Camellia sinensis plant, just like all other non-herbal teas. However, unlike black and oolong teas, green tea is less processed because it is made by steam drying. The delicate processing technique is thought to be one of the reasons green tea is so rich in nutrients and antioxidants - all of which may provide a range of health benefits. In fact, according to the National Center for Complementary and Integrative Health (NCCIH), green tea has been used in medical practice in China and Japan for centuries. While you may have heard a lot of discussion about the benefits of green tea, the NCCIH notes that much of the evidence is not conclusive and more research is needed. New York City-based Megan Ca