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12 kinds of tea that can slim the body, for dieters, puffy physique, love to eat meat, hope to scrape oil and fat, constipation and other different weight loss situation formulated, so that the love of beauty you easily drink off the body fat.   The 12 best teas for weight loss 1. Oolong tea is recommended for those on a diet 　　Because of dieting, eating less, food residues are not enough, sometimes accumulating only once a few days, it is easy to dry. Oolong tea is recommended. 　　Ingredients: Oolong tea 　　Directions: Simply brew with boiling water. 　　Effect: Helps digestion, removes phlegm, detoxifies the toxicity of alcohol and food grease, and eliminates fat. 2. Swollen people drink barley tea 　　There are many reasons for swelling, if the swelling is caused by simple water retention, it is recommended to drink barley tea. 　　The first thing you need to do is to take a look at the actual product. 　　Directions: Boil the tea in hot water and it is ready to drink. 　　Effect: Clearing heat

From weight loss to improved digestion, these are some of the possible benefits of green tea that research has shown. Green tea is arguably one of the most well-known superfoods, but how much do you know about what's in your cup? What is green tea? Green tea is made from the leaves of the Camellia sinensis plant, just like all other non-herbal teas. However, unlike black and oolong teas, green tea is less processed because it is made by steam drying. The delicate processing technique is thought to be one of the reasons green tea is so rich in nutrients and antioxidants - all of which may provide a range of health benefits. In fact, according to the National Center for Complementary and Integrative Health (NCCIH), green tea has been used in medical practice in China and Japan for centuries. While you may have heard a lot of discussion about the benefits of green tea, the NCCIH notes that much of the evidence is not conclusive and more research is needed. New York City-based Megan Ca

Korean style weight loss tea  We often marvel at the fact that the old, middle-aged and young women in Korean dramas all have beautiful bodies, which is actually related to their universal promotion of beauty. Korean medicine, which originally originated from Chinese medicine, is also well received for Chinese medicine weight loss, and the herbal weight loss tea method advocated by Kim Cho Hyung, a representative of the group, is well received locally. For different types of obesity, she also prescribes different prescriptions. Peony tea - dispel blood stagnation Some women often feel cold hands and feet, actually because their blood circulation is not smooth, so it is advocated to drink peony tea to promote blood circulation and expel the stagnant blood accumulated in various parts of the body. The procedure is simple: boil 15 grams of wild sun-dried peony with 400 ml of water, and when half the amount is left, add ginger, dates and honey. Green tea with barley --- eliminate water tox

 Drinking tea to lose weight: how to drink the best weight loss effect is the key Many people want to lose weight quickly in the short term, using all kinds of tricks, but once the normal diet is restored, the weight is immediately restored, it is really discouraging. In fact, fat is not a day on fat, but also not a day on thin, so day by day with persistent adjustment, you can also reach the weight you want. What are the effects of each kind of tea? 1. Sencha, matcha, green tea : contains vitamin C, E, amino acids, dietary fiber, etc., helps to reduce cholesterol, and can help digestion, cancer prevention, cold prevention. 2. Pu-erh, oolong tea, hair category tea : rich in amino acids and fiber, in addition to lowering cholesterol, diuretic, and help fat decomposition, promote metabolism. 3. Black tea, hair tea : helps digestion. Know what tea to drink, but also need to know how to drink, when to help? If for weight loss, it is best to drink hot tea, no sugar, no creamer, or only add