Leb Says

  6 types of weight loss teas Tea is a drink that is enjoyed all over the world. You can pour hot water over the tea leaves and let them steep for a few minutes, allowing their flavour to seep into the water. This aromatic drink is most often made from the leaves of Camellia sinensis, an evergreen shrub native to Asia. Drinking tea has been linked to several health benefits, including protecting cells from damage and reducing the risk of heart disease (1 credible source,2 credible source). Some studies have even found that tea can promote weight loss and help fight belly fat. Some types are more effective than others in achieving this goal. Here are six of the best teas for increasing weight loss and reducing body fat. 1. Green tea Green tea is one of the best-known types of tea and is associated with many health benefits. It is also one of the most effective teas for weight loss. There is plenty of evidence linking green tea to weight and body fat loss. In a 2008 study, 60 obese peopl

The six classifications of tea 1. The time of collection of tea leaves Tea is classified according to the time of collection into spring tea, Ming Qian tea, tea before the rain, summer tea, autumn tea and winter tea. Such as West Lake Longjing, Dongting Biluochun, Huangshan Mao Feng, Lushan Yun Wu, Quancheng Red, Quancheng Green, etc. belong to the spring tea, is the early spring collection of tea; Xinyang Mao Jian, Oolong tea, Tieguanyin and Ming Qian Chun, etc. belong to Ming Qian tea, is the tea collected before the Qingming; before the rain tea is the tea collected before the ancient language; summer tea, autumn tea and winter tea are summers, summer tea collected after a month and the autumn equinox after the collection of tea leaves. 2. Altitude of tea origin Tea is divided into alpine tea, hilly tea and flatland tea according to the altitude of origin. High mountain tea is tea produced in tea gardens at an altitude of 1000 meters or more. The highest tea gardens in Taiwan Provin

  Black tea, the second largest tea category in China. During the processing of black tea, a chemical reaction centered on the enzymatic oxidation of tea polyphenols occurs, and the chemical composition in the fresh leaves changes considerably, with tea polyphenols reduced by more than 90% and new components such as theaflavins and theaflavins produced, and the aroma substances increase significantly compared to the fresh leaves. Therefore, black tea has the characteristics of black tea, red soup, red leaves and sweet and mellow aroma. Black tea is a fully fermented tea, which is refined from a series of processes such as withering, kneading (cutting), fermentation and drying, using suitable new tooth leaves of the tea tree as raw materials. Withering is an important process in the initial production of black tea, and black tea is called "oolong tea" when it is first produced. Black tea is named after the red colour of the tea broth and leaf base when the tea is brewed. Black

Nowadays, more and more people like to maintain their health, and people in the post-90s are slowly starting to do so, after all, there are many young people who do not pay attention to some of their usual habits and diet, so this leads to more and more problems in the body. If you want to take care of your health, drinking tea is a good choice, because drinking tea can not only cultivate your body and nourish it, but also can eliminate some toxins from your body and replenish some nutrients in your body. Black tea is one of the teas, do you know what the role of black tea is? What are the benefits of drinking black tea on the body? A, drinking black tea helps to lose weight Black tea is considered one of the more common types of tea, often drink black tea can play a certain weight loss effect, especially in the hour before meals, drink black tea can make the body increase the sense of satiety, you can also reduce the amount of meals when eating, so as to achieve the purpose of weight