Leb Says

The last thing we want to advocate is giving up tea and coffee in the name of food miles. In many busy workplaces, your weekday tea and coffee are a necessity, a treat and a culture - so we might as well honour them with a few extra chores before throwing them in the bin. For those of you who add your scraps to the compost bin, you can still do so in many of these applications once their task is complete. Twenty Things to Do with Your Brewed Tea and Coffee  How to dispose of coffee grounds 1. Soften the skin Exfoliate with a body scrub made from coffee grounds, coconut oil and a little brown sugar. Massage gently in the shower, rinse and soften. 2. Pleasing flowers Cover acid-loving plants - roses, azaleas, rhododendrons, evergreens, hydrangeas and camellias - with coffee grounds. They love coffee grounds because of the natural acidity and nutrients they add to the soil. 3. Make ants sad Sprinkle coffee around ants Sprinkle coffee grounds around areas frequented by ants to deter them

Korean style weight loss tea  We often marvel at the fact that the old, middle-aged and young women in Korean dramas all have beautiful bodies, which is actually related to their universal promotion of beauty. Korean medicine, which originally originated from Chinese medicine, is also well received for Chinese medicine weight loss, and the herbal weight loss tea method advocated by Kim Cho Hyung, a representative of the group, is well received locally. For different types of obesity, she also prescribes different prescriptions. Peony tea - dispel blood stagnation Some women often feel cold hands and feet, actually because their blood circulation is not smooth, so it is advocated to drink peony tea to promote blood circulation and expel the stagnant blood accumulated in various parts of the body. The procedure is simple: boil 15 grams of wild sun-dried peony with 400 ml of water, and when half the amount is left, add ginger, dates and honey. Green tea with barley --- eliminate water tox

 Drinking tea to lose weight: how to drink the best weight loss effect is the key Many people want to lose weight quickly in the short term, using all kinds of tricks, but once the normal diet is restored, the weight is immediately restored, it is really discouraging. In fact, fat is not a day on fat, but also not a day on thin, so day by day with persistent adjustment, you can also reach the weight you want. What are the effects of each kind of tea? 1. Sencha, matcha, green tea : contains vitamin C, E, amino acids, dietary fiber, etc., helps to reduce cholesterol, and can help digestion, cancer prevention, cold prevention. 2. Pu-erh, oolong tea, hair category tea : rich in amino acids and fiber, in addition to lowering cholesterol, diuretic, and help fat decomposition, promote metabolism. 3. Black tea, hair tea : helps digestion. Know what tea to drink, but also need to know how to drink, when to help? If for weight loss, it is best to drink hot tea, no sugar, no creamer, or only add

The rose is known as the "lover's flower", and the fiery red rose is the favorite of all women. Nowadays there is a fashionable tea called rose tea, this tea is a favorite of office women, drink not only beauty and beauty, it is said to have the effect of beautiful breasts. So what are the effects of rose tea? Rose tea is a high-grade tea made from a mixture of fresh roses and tea leaves in proportion to their buds, using a modern high-tech process, and its aroma is strong, light and not fierce. Rose is a precious medicinal herb, what are the effects of rose tea? The "Compendium of Materia Medica" has been discussed, rose tea beauty and beauty, through the meridians, softening blood vessels, for cardiovascular, hypertension, heart disease and gynecological have significant therapeutic effects; harmonize the liver and spleen, regulate gas and stomach. The efficacy of rose tea can be divided into psychological and physiological therapeutic effects. Psychological e

 If you are constipated and also have a bad complexion, or yellowish or lacking in blood color, your hair is less lustrous and dry, your tongue is light in color, and your menstrual flow is low, such constipation is due to blood deficiency, and blood cannot moisten the intestines, which is caused by dryness of the intestines. For such a person, the most effective laxative is a blood tonic. If you want to save time, it is very simple, just a taste of angelica can laxative, and at the same time laxative can maintain the face. There is a saying in TCM gynecology, "ten prescriptions and nine pieces of Chinese medicine", which means that nine out of ten prescriptions for women in TCM will have Angelica sinensis, and famous gynecological prescriptions such as "Siwu Tang" and "Huangqi Blood Tonic Soup" have Angelica sinensis as the main medicine. The Ming Dynasty doctor Li Shicai said of Angelica Sinensis: "It can lead all the blood to its proper meridian, s

  The 6 top minds that change the average person's life! 1. Champion Thinking If you want to make something happen, first memorize the highest standards of the thing one by one and know them by heart. Then see which one you haven't done, compare them one by one, practice them, and improve them. The reason why Su Bingtian is so powerful is that he trains according to the "championship model": he uses high-tech equipment to monitor all aspects of his fitness, technique and recovery, to see which part is weaker and how far away he is from the championship, and then, based on the analysis data, he develops a personalised training programme. Based on the analysis of the data, we can then formulate a personalised training programme to improve our shortcomings and strengthen our longcomings, to enhance our overall athletic ability. We ordinary people can follow the "champion mindset" to guide our behaviour, and we cannot say that we will become champions, but we wi

  You are still stuck at the bottom, not because you come from a poor background, but because you only know how to think at the bottom. What will make you successful are ten things to realize First , try not to work part-time, find a reliable product to sell first. As soon as you start selling, you will quickly enter the most realistic social model, so that you grow the fastest and can see the most realistic and objective world. Second , if you have to work at first to live on, then also to the boss mentality to work, in the company to do more, less fish, find ways to share more pressure for the boss, this is the best opportunity to exercise their own, and still while taking a salary while exercising their ability, super cost-effective. Third , spare time to read more books on business, marketing, sociology, and psychology, to improve their thinking and cognition. Don't read books that are lovey-dovey and sickly. Reading the wrong book is worse than taking the wrong medicine. Fourt

 In fact, like the bad boy, on the one hand, because the bad boy has some attractive qualities - they love to play will tease, very good at providing emotional value; on the other hand, because the bad boy debauched the prodigal son image has a specific audience. The combination of these factors has led to these girls perhaps knowing that the other is a bad boy, but also moth to flame like each other. Today, let's talk about "bad boys". Why are some girls more likely to fall in love with bad boys? What is the "attraction" of bad boys? If you know a boy in the name of love dating, or cheating during the engagement, you will certainly scoff at him, criticizing him for irresponsible treatment of feelings, cheating, and playing with the hearts of girls. But the reality is often that it is difficult to see the true face of a bad boy before his lies are punctured. More often than not, you can only see what he wants you to see:  1. quite high 'emotional value When