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Top 10 benefits of drinking black tea regularly! Reduce fatigue, anti-ageing, anti-cancer

  Black tea, the second largest tea category in China. During the processing of black tea, a chemical reaction centered on the enzymatic oxidation of tea polyphenols occurs, and the chemical composition in the fresh leaves changes considerably, with tea polyphenols reduced by more than 90% and new components such as theaflavins and theaflavins produced, and the aroma substances increase significantly compared to the fresh leaves. Therefore, black tea has the characteristics of black tea, red soup, red leaves and sweet and mellow aroma. Black tea is a fully fermented tea, which is refined from a series of processes such as withering, kneading (cutting), fermentation and drying, using suitable new tooth leaves of the tea tree as raw materials. Withering is an important process in the initial production of black tea, and black tea is called "oolong tea" when it is first produced. Black tea is named after the red colour of the tea broth and leaf base when the tea is brewed. Black...

What are the benefits of drinking black tea regularly? You may feel these 3 changes

Nowadays, more and more people like to maintain their health, and people in the post-90s are slowly starting to do so, after all, there are many young people who do not pay attention to some of their usual habits and diet, so this leads to more and more problems in the body. If you want to take care of your health, drinking tea is a good choice, because drinking tea can not only cultivate your body and nourish it, but also can eliminate some toxins from your body and replenish some nutrients in your body. Black tea is one of the teas, do you know what the role of black tea is? What are the benefits of drinking black tea on the body? A, drinking black tea helps to lose weight Black tea is considered one of the more common types of tea, often drink black tea can play a certain weight loss effect, especially in the hour before meals, drink black tea can make the body increase the sense of satiety, you can also reduce the amount of meals when eating, so as to achieve the purpose of weight ...