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What are the benefits of drinking green tea? The efficacy and role of green tea

  šŸ“’Contents 1态What is green tea  2态How to make green tea 3态The production process of green tea  4态Cautions for drinking green tea  5态Quality identification of green tea  6态How to preserve green tea  7态Efficacy and effects of green tea  8态Can pregnant women drink green tea?  9态The benefits and disadvantages of drinking green tea What is green tea  Green tea is a product made from the new leaves or buds of tea trees, unfermented, by the typical process of killing, or shaping, drying and so on. The color of its finished product, the tea soup after brewing preserves more of the green main tone of the fresh tea leaves. Regular consumption of green tea can prevent cancer, lower blood lipids and weight loss. Smokers can reduce nicotine damage. Green tea is unfermented tea, so it retains more of the natural substances of the fresh leaves and contains more nutrients such as polyphenols, catechins, chlorophyll, caffeine, amino acids and vitamins. Thes...