Leb Says

 The efficacy and effects of pu-erh tea are mainly in these aspects. 1, Pu-erh tea can warm the stomach and nourish the stomach The tea contains tea polyphenols, caffeine and other substances, and the unfermented tea is cold and irritating, so many people can't bear to drink the stomach. And pu-erh tea is a post-fermented tea, fermented pu-erh tea, tea polyphenols, caffeine and other substances a lot lower, tea mild, less irritating, drink the warm stomach does not hurt the stomach. 2, pu-erh tea can lower blood lipids The vitamin substances contained in pu-erh tea can effectively reduce blood lipids. 3, pu-erh tea can assist in weight loss Long-term drinking of pu-erh tea can lower cholesterol and triglycerides, helping to play the effect of weight loss. 4、Pu-erh tea has the effect of antioxidant Pu-erh tea contains catechins, amino acids and trace elements, as well as soluble monosaccharides and oligosaccharides that can enhance human immunity, and can play a role in resisting ox

Tea Properties of Pu-erh The brewing of pu-erh tea should be focused on the different tea properties of "new tea, old tea, raw tea and ripe tea". This article also introduces six brewing techniques to help you bring out the true taste of tea. 1. New Tea The tea is very close to green tea and should be brewed to avoid the "cooked soup taste", so the water temperature should be slightly lower and the soup should come out faster. The key is to grasp the characteristics of the raw material, such as tea tree varieties, tea area characteristics, age, ecology and so on. In principle, the water temperature should be slightly lower for strong flavours and the steeping time should be shorter, while the opposite is true for lighter flavours. 2、Newly ripened tea Under normal circumstances, new tea has some shortcomings compared to old tea, such as the tea broth is not bright enough, the aroma is not pure enough, the taste is not mellow enough, and often with some not very pleas