Don't drink these eight health teas indiscriminately! Especially the second one, which everyone often drinks!

Are you drinking the right kind of tea?

Nowadays, health care has become a fashion, and people of all ages are hanging their mouths on health care. The most common way is to drink health tea, but drinking tea you drink the right? The following tea should not be drunk indiscriminately!

Eight kinds of health tea taboos

1. rose flower tea

It is not only suitable for women, but also for the treatment of gynaecological diseases, as well as for cardiovascular, hypertension and heart disease patients.

Contraindications: Rose has an astringent effect and should not be consumed by those with constipation. In addition, rose tea can activate blood circulation and remove blood stasis, so women with heavy menstrual bleeding should drink less.

2. Chrysanthemum tea

Effects: Clearing away heat and fire, calming the liver and clearing it. Chrysanthemum tea is rich in flavonoids, which have good antioxidant properties and can help the body to remove free radicals in the body, and has a variety of health effects such as lowering cholesterol and suppressing elevated blood pressure.

Contraindications: People who are afraid of cold and have a cold spleen and stomach should drink less. No matter what kind of chrysanthemum, it is cold, so people with a deficient Yang constitution (usually afraid of cold) and a weak spleen and stomach (stomach pains and stomach discomfort when eating cold things) should not drink more.

3. Cassia seed tea

Efficacy: Cassia seeds have the effect of clearing the liver and eyes, laxative, lowering blood lipids, blood pressure and diuretic.

Contraindications: As cassia seeds have a laxative effect, taking them can lead to diarrhoea, while prolonged use may lead to more complicated constipation. It should not be taken by people with a weak spleen and stomach, or those with diarrhoea and loose stools; it should not be taken by people with low blood pressure or stomach ulcers in large quantities for a long time.

4. Barley tea

Efficacy: barley tea has a mild stomach, promote digestion, detoxification, greasy, spleen and stomach, can eliminate the excessive diet caused by chest congestion and bloating, and accelerate intestinal peristalsis, reduce the burden on the stomach.

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5. Jasmine tea

The fact is that you will be able to get a lot more than just a few of these.

The most important thing to remember is that you can't have a good time.

6. mint tea

Effects: Disperses wind-heat, clears the throat, relieves depression and itching, also helps to relieve cold and fever, headache, sore throat, no sweat, etc.

Contraindications: Avoid for those with Yin deficiency and blood dryness, Liver-Yang hyperactivity and superficial deficiency and excessive sweating.

7. Cinnamon and red dates tea

Efficacy: The effect of nourishing water with cinnamon is obvious, people who are easily exhausted and weak can be revived after taking cinnamon.

Contraindications: People with a hot and dry body should not eat too much of this tea, as it is prone to internal heat, which can lead to dry mouth, fire, dry stools and other symptoms. It is recommended that you do not take more than 10 dates a day.

8. Oolong tea

Efficacy: calm, can clear the body heat, especially suitable for autumn drinking, can relieve autumn dryness; anti-allergy, anti-inflammatory, antioxidant, protect liver cells, lower blood pressure; compared with other teas, oolong tea in weight loss effect is better.

Taboos: do not drink on an empty stomach, do not drink before bedtime, do not drink cold tea, these three taboos are particularly important for people who first drink oolong tea, because oolong tea contains more tea polyphenols and caffeine than other teas.