5 types of tea that are good for the liver

1, green tea liver protection

Green tea contains tea polyphenols, lipopolysaccharides, caffeine and theanine, these substances can anti-blood clotting, digestive aid, reduce blood viscosity and lipid elimination, thus reducing the burden on the liver to play the role of liver protection. And, often drink green tea can prevent fatty liver.

2, wolfberry tea liver protection

Chinese wolfberry tea can also play a better effect of liver protection, because Chinese wolfberry has the effect of nourishing the liver, often drink Chinese wolfberry tea can improve the vitality of liver cells, promote liver blood circulation, so as to play a role in liver protection.

3, chrysanthemum tea liver protection

Chrysanthemum tea has the effect of clearing the liver, clearing heat and detoxification, often drink chrysanthemum tea can nourish the liver and protect the liver, and for people with strong liver fire, drink chrysanthemum tea can clear liver fire, so that the liver becomes healthier.

4, honeysuckle tea to protect the liver

Honeysuckle has anti-viral, detoxification, liver and eyesight, dredge the meridians, sterilization and anti-inflammatory effects, so, honeysuckle tea can also play a better liver effect, is a common spring liver tea.

5, pu-erh tea liver protection

Pu-erh tea has a very good effect of fat elimination, so regular drinking of Pu-erh tea can reduce the accumulation of fat at the liver, thus effectively preventing fatty liver, and Pu-erh tea also has anti-cancer, sterilization, anti-toxic, anti-inflammatory, and prevent arteriosclerosis, so it can also effectively prevent liver cirrhosis.

Green tea is good for the liver, has anticoagulation, prevent platelet adhesion aggregation, reduce the decline of white blood cells and activate blood stasis effect.

However, tea should be appropriate at the right time and in the right amount, early in the morning can brew a cup should not be too strong, the total daily tea does not exceed 1000 ~ 1500 ml. Suspend drinking one hour before meals, so that the tea does not dilute the stomach acid and prevent the absorption of food.

Comments

The Top 7 Electrician Books Every Professional Should Have

Welcome to the ultimate guide to the top electrician books available on Amazon! As an expert in the field, I've curated a list of seven essential books that every electrician, whether seasoned or just starting, should consider adding to their collection. From comprehensive guides to specific topics, these books are packed with knowledge and insights to enhance your skills and expertise in electrical work. Let's dive into each book and discover why it's a must-have for any electrician. Top 7 Electrician Books 1. " Electrical Wiring Residential " by Ray C. Mullin and Phil Simmons This book is a cornerstone for electricians, covering everything from basic electrical concepts to advanced wiring techniques for residential settings. With clear illustrations and step-by-step instructions, it's perfect for both beginners and experienced professionals looking to refresh their knowledge. 2. " NFPA 70: National Electrical Code (NEC) Handbook " As a trusted r...

The Best Desks of 2023; Increasing Efficiency and Productivity

Staying organized at work doesn't have to be expensive or complicated. When working at home, a dedicated workspace helps to stay focused while working (and keeps your personal life independent when you're off the clock). Choosing the best desk for your home workspace or office can increase productivity and streamline workflow. Even if space is tight or budgets are tight, with a little research you can find a desk to fit any need or style. Check out some of the top office desks on the market. The Best Desks of 2023 1. Best Overall: Sauder Edge Water Computer Desk The Sauder Edge Water computer desk is a traditional desk with classic aesthetics and plenty of useful storage space. edge Water features two cabinets for hiding computer towers, books or other items. It also has two drawers: one for hanging folders and the other for storing a keyboard (it pulls out and the moldings flip down). Three finishes are offered, including Estate Black, Auburn Cherry and Chalked Chestnut. all o...

Pu'er Health: Five groups of people should drink more old Pu'er tea in spring

Five groups of people should drink more old Pu'er tea in spring Spring is slowly approaching, what is the best tea to drink for your health? The answer is Pu-erh tea, especially for the following five groups of people who drink old Pu-erh tea in spring with better results! Here's what you need to know. 1. Obese people In spring, obese people are more suitable to drink Pu'er nag tea, Pu'er old tea after long-term storage aging, tea in the caffeine, vitamins, amino acids, phospholipids and other content increased, help human digestion, to inhibit the increase of abdominal fat has a significant effect. Among them, vitamin B1, which is necessary to fully burn and convert fat into heat, thus playing a role in preventing fat accumulation. So obese people drink Pu'er old tea to lose weight, drink a cup each before and after meals, and persist for a long time, the weight loss effect is very good! 2、People with high blood sugar Because Pu'er old tea after aging, tea poly...

Leb Says

Search This Blog